"The best way to predict your future is to create it."

"The best way to predict your future is to create it."

"The best way to predict your future is to create it."

Are you feeling overwhelmed?

Are you feeling overwhelmed by trauma, grief or stress, and its negative effect on you or a loved one?

Are these overwhelming feelings interfering with your ability to feel joy or taking away from your quality of life? 

Have you tried on your own, but you know it would be easier to have someone come alongside you and show you effective ways of healing?

Are you ready to take the first step towards healing and reclaiming your sense of peace and purpose?

Many people struggle with finding the right support when dealing with issues like trauma, grief, or stress. The journey to healing doesn't have to be tackled alone, and having a compassionate guide can make all the difference.

I offer a safe, supportive space where you can explore your feelings and begin to understand and heal from the challenges you're facing. Together, we can develop a personalized plan that respects your pace and preferences, incorporating holistic methods such as EMDR, IFS, ACT and Expressive Arts, while addressing your distress in your mind and body through Somatic Awareness.

If you're open to exploring new paths to wellness and are ready to embrace positive change, I encourage you to reach out. Let's work together to restore your joy and improve your quality of life. You deserve to live a life that is fulfilling and free from the shadows of your past pain.

About Shelley Mountain-Collette

Welcome! I’m Shelley Mountain-Collette, founder of ACCC.  Thank you for taking the time to look at our website. 

At Aqua Creative Counselling & Coaching, we specialize in helping individuals navigate the complexities of trauma through holistic and personalized therapeutic approaches.

We believe in treating the whole person, not just the symptoms. Our holistic approach integrates various therapeutic modalities to support healing on physical, emotional, and psychological levels. We create a safe and compassionate environment where clients can explore and heal from their traumatic experiences.


Why Choose Aqua Creative Counselling & Coaching?

We understand that healing from trauma is a journey, and we are here to support you every step of the way.  By choosing Aqua Creative Counselling & Coaching, you are choosing a path towards greater self-understanding, resilience, and empowerment.

Contact us today at (506)251-1997 to begin your healing journey. Together, we can work towards a brighter, more fulfilling future.

Don't Wait to Get the Help You Need