For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life. For many years I have been studying the consequences of trauma on children and adults.
Together we can look at various healing strategies to see which are best for you. We will consider trauma-focused modalities including EMDR, IFS, Expressive Arts, ACT and CBT when setting up your plan for success. If you are looking for more of a coaching approach, I am also a certified Life Coach.